{"id":5079,"date":"2021-05-20T15:09:10","date_gmt":"2021-05-20T19:09:10","guid":{"rendered":"https:\/\/yemeniamerican.com\/en\/?p=5079"},"modified":"2021-05-20T15:11:21","modified_gmt":"2021-05-20T19:11:21","slug":"5079-2","status":"publish","type":"post","link":"https:\/\/yemeniamerican.com\/en\/5079-2\/","title":{"rendered":"MAY IS MENTAL HEALTH AWARNESS MONTH HELP US FIGHT MENTAL HEALTH STIGMA; GET THE HELP YOU NEED"},"content":{"rendered":"

\u00a0<\/strong>My name is Kevin Fischer, and I am a survivor of a mental health illness. I am a survivor of my beloved son\u2019s mental illness and suicide; and I am a survivor of my own attempt at suicide. But I have never been alone and \u2013 if you are currently struggling with mental illness \u2013 you are not alone.<\/p>\n

Each year millions of Americans face the reality of living with a mental illness and overcome it. Every May, the National Alliance for Mental Illness (NAMI) Michigan Chapter joins the national movement to raise awareness about mental health. Each year \u2013 in fact, each day \u2013 NAMI fights stigma, provides support, educates the public and advocates for policies that supports people with mental illness, their families and caregivers. Stigma continues to be the leading barrier to the early diagnosis and treatment that leads to better outcomes.<\/p>\n

Now more than ever, we all need to find ways to stay connected with our community and loved ones. No one should feel alone or without the information and support that they need.<\/p>\n

For 2021\u2019s Mental Health Awareness Month NAMI will continue to amplify the message of \u201cYou Are Not Alone.\u201d We will use this time to focus on the healing value of connecting in safe ways, prioritizing mental health and acknowledging that it\u2019s okay to not be okay because together we can realize our shared vision of a nation where anyone affected by mental illness can get the appropriate support and quality of care to live healthy, fulfilling lives \u2014 a nation where\u00a0no one feels alone\u00a0in their struggle.<\/p>\n

One of the most frustrating aspects of having a mental illness as chronic and severe as mine was, is explaining to people that I don\u2019t \u201cchoose\u201d to be unhappy. I\u2019ve found it helpful to explain\u00a0depression<\/a> and anxiety\u00a0as a tunnel. For most people, sadness and worry feels like being in a dark tunnel, but \u2013 believe me – there is a light at the end of that tunnel.<\/p>\n

Depression, anxiety and fear is the absence of the light. It is the hopelessness of being lost in the dark with no way out. Every episode of my depression has been similar in that regard. The light goes out, and I lose my way.\u00a0But I learned that there is help.<\/p>\n

My suicide attempt scared me and my loved ones, but it propelled me into action. Action to find help for myself and for others living with mental illness. I fiercely fought the stigma of doing nothing. I got help and I soon became the Executive Director of NAMI, Michigan.<\/p>\n

\u00a0(more)<\/em><\/strong><\/p>\n

NAMI Michigan Chapter Opinion Piece\/ 2<\/strong><\/p>\n

I am proud of the work we do throughout Michigan on behalf of those living with mental illness. Even amid the Pandemic, we continue work closely with our grassroots community affiliates throughout Michigan to provide the necessary education and the support necessary to provide hope, even virtually.<\/p>\n

The light will return. It always does. Being in the darkness is difficult and painful and lonely. I know the light might fade again in the future, but that\u2019s fine. So long as I can hold on to the lifeline of someone else\u2019s light, while providing light to others, I know I will be okay. So will you.<\/p>\n

If you need help or if a loved one needs help, please reach out to NAMI, Michigan for information and resources. Here\u2019s how to do so:<\/p>\n